I had to share my favorite new recipe….It’s a protein packed Yonanas that is delicious and filling. It would be a great post workout meal! –Stefani
1 cup cantaloupe, diced and frozen
½ a medium banana, frozen
1 cup Fage Total 0 Greek Yogurt
1 tsp. pure vanilla extract
(Optional, 1 cup dark red cherries, frozen)
Run fruit through yonanas and mix well. Add 1 cup of the Fage Total 0 Greek Yogurt. Stir in the vanilla extract. Enjoy as is or put it in the freezer for 20 minutes to gain the consistency of very thick ice-cream. Serves one (very large serving).
226 calories, .5 grams fat, 35 carbs, 22 g. Protein and 3 grams of fibers